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By Nevada Coalition for Suicide Prevention
The holiday season can be a time of wonder, celebration and reflection. But it can also bring suffering and pain leading to stress and depression.
Please know you are not alone. You have a wealth of resources and support at your fingertips and in your community.
Feeling overwhelmed? The Mayo Clinic has these resources:
Struggling with loss, addiction, relationship challenges? Check out this resource:
Struggling with grief? This list includes 64 tips:
If 64 tips are overwhelming, here’s a much shorter list with five suggestions!
The Nevada Coalition for Suicide Prevention has information that is useful year round:
If you need to make a connection with a living, breathing human being, there is a way to do that day or night. If you or someone you know is in a crisis and at risk for suicide, please call the National Suicide LifeLine—1-800-273-8255.
The Nevada Coalition for Suicide Prevention has a mission. It is: “Helping People. It’s who we are and what we do.”
You can find help 24/7 by dialing 2-1-1; texting 898-211; or visiting www.nevada211.org!